Swim lessons.
Tuesday, March 3, 2009
Leg Cane
Swim lessons.
Sunday, March 1, 2009
Six
Tuesday, February 24, 2009
Monday, February 23, 2009
The most important thing is Heart!
Wednesday, February 18, 2009
Rats
Poor Nilla. Sorry you didn't feel good today girl and thanks for trying to get outside. My brother would have just added to the mess by barfing all over the place so thank goodness he wasn't here. Cole just plugged his nose and continued to eat his candy. Meanwhile, I grabbed a pair of latex gloves (three pairs total), the mop, and got to work. I have to admit my gag reflex went off about four times.
I'm sure there is worse things, but half wet half dry doggie diarrhea spread half way across your house has to rank pretty high, right? But all is clean now (i broke the mop...not an opportune time). Just writing about it now makes me want to barf so enough about our welcome home surprise.
I had a disturbing dream the other night. I dreamt there were four rats in our basement. HUGE rats. FAT rats with long thick tails. It was like a nightmare and I'm still scarred from it even though I can't remember all the details. I do remember that they scared me and I tried to kill them but they were so HUGE and FAT and their tails so thick....
The next night I dreamt about sex.
What will tonight bring?
p.s. Thanks to Veronica for her post about family night. It was a nice treat to have you guys over. We love you all so much.
Friday, February 13, 2009
Why I Do It
Saturday, February 7, 2009
Super Heros and other things
Thursday, February 5, 2009
Reflection
It was given by a collegue , Larry Center - Asst Dean at Georgetown Law School, whom I hold in high regard even though I haven't worked with directly for very long. His session was one of reflection, introspective, potential, and growth; both personal and professional. So without futher ado I will share what I can with you and encourage you to participate.
The session was about setting goals and how to create a life plan whether it be for a year, or 5, 10, 15, 20 years. Through a series of questions, it's amazing how clear your life and intentions can be. Copy and paste everything below into a Word document.
Answer the following sentences/questions with the first thing that pops in your head. Don't overthink your answer:
Set I
1. I am at my best when:
2. I am at my worst when:
3. I am really happy when:
4. I want to be a person who:
5. Someday I would like to:
6. My deepest positive emotions come when:
7. My greatest talents and best gifts are:
8. When all is said and done, the most important things are:
9. Possible life goals for me at this point in my life are:
Set II
1. When I daydream I see myself doing:
2. If I had unlimited resources, what would I choose to do?
3. When I look at my work life, what achievements do I consider of greatest worth?
4. When I look at my personal life, what activities do I consider of greatest worth?
5. What do I consider to by my greatest future contribution to others?
6. What talents do I have, whether developed or undeveloped?
7. Are there things I should really do (eve if I've dismissed then before)? What are they?
Set III
1. Who has served as a positive role model for you and had a significant impact on your life?
2. Why did they have such a big impact?
3. What qualities did they possess that you want to emulate?
4. What other character traits do you admire most in other people?
The next part goes like this:
Write your current age on a piece of paper. Now write 10 below that number and add the two. This is how old you will be in 10 years. It's powerful to see it on paper, it has a great impact.
Choose five roles you have in your life. Some examples are (parent, spouse, church member, volunteer, friend, etc.)
Write them down.
Next to each role, write down the name of the first person you think of. For example, I chose parent and the person is Cole.
Now, imagine you are at a big birthday celebration in your honor (10 years from now). For each of the people named who are associated with the roles in your life, write a tribute statement for you from each of them. What would they say during a speech at your birthday party in front of everyone?
Re-read the tribute statements out loud.
Now ask yourself, what do you have to do to make those tribute statements real and true?
If you left your job today (or your position as volunteer, or church member, etc.) how is it a better place because of you?
Some food for thought. I thought this was a very powerful exercise, a much needed escape into my inner thoughts, desires, priorities, that get lost in the day to day rig-a-ma-roll of life.
TIPS:
1. Focus on the relationship - success comes from people not things. What people can you have a positive impact on?
2. Emotional Bank Account - this is the amount of trust in your relationships based on a scale of 0-10 (0 being none and 10 being infinite). It also includes things like kindness, curitosity , being a role model, not gossiping about people - people are always watching. How do you want to be thought of?
3. Be Proactive - think ahead. Focus on your circle of influence, not your circle of concern.
4. Life is a portrait and you are the artist - what is your life portrait?
Wednesday, January 28, 2009
Chapter 1 - In the beginning
Chris and Wendy don't know each other.
I knew of Chris through a girl named Carla because she was madly in love with him.
Carla and Chris were friends.
Wendy and Carla were friends.
"Hawaii," he said.
"Do you want to come with me?" I asked.
"Sure," he said.
Chris and Kevin were friends
Chris and Carla were friends
Wendy and Carla were friends
Carla and Wendy were roommates
Carla loved Chris*
Kevin loved Wendy*
Chris and Wendy loved each other*
Monday, January 26, 2009
Rodeo and Spaniards
Thursday, January 22, 2009
Dessert First, Please
So driving home from work in my half slumber state, I decided that what I needed was some sugar. And then I thought that if Cole had been a good boy at school, him and I would go on a sugar hunt. Much to my excitement, he was a good boy, and we headed to Old Chicago. What's better than a pizzooki? That's right! Nothing is better than a pizzooki, except a pizzooki with ice cream on top. A pizzooki is a giant chocolate chip cookie, baked in a deep dish pizza pan. It was delicious. But here's the thing; I'm not sure Cole was excited about eating dessert before dinner. I, on the other hand, thought it was the best idea I had all day. I don't think in his whole 4.5 years, we've ever had dessert before dinner. It's an occassion to write about, don't you think?
We made it home, bellies full, and sugar starting to make it into our blood stream, when Mr. Wonderful made it home. But now, they are off at work (Chris took Cole to help him get some stuff moved at the office. Besides Cole being the cutest kid on earth, he is also wonderful hired help) and our usual noise filled house is empty and quiet, except for the occasional pitter patter of dog nails on the hardwood. The quiet is making me even more tired...that an my burning hot, non interpreted shower.
It will all change in about 15 minutes, when they explode through the door and the chaos of bath time and bed time arrive. But for now, I'm going to be lost in my own thoughts and the quietness of this wonderful house.
p.s. my heart is filled with so much relief that NieNie is back. Her life and her struggles to rebuild herself have changed me. Stay strong Nie.
Wednesday, January 21, 2009
Sweet & Simple
Friday, January 16, 2009
Treats
Tuesday, January 13, 2009
Firsts
On a lighter note, Cole had a couple of "firsts" this weekend. We went to Eldora and he tore up the bunny slope. Burton makes the cutest snowboard 90 cm which was perfect for Cole. Chris and I had a great time watching our little guy balance and cruise down the mountain (cruise down means in tiny little segments where the front end of the board points straight down and the instruction is "When you feel like you're going to fast, sit down") He loved crashing! UBER CUTE!
The second "first" was private swim lessons. He's always loved the water and he's old enough to pay attention and follow directions for half an hour. Ms. Ashley was TERRIFIC! She taught him airplane, soldier, chicken, pancake, ice cream scoops, big circles. He listened so good and did everything she said. He is so adorable. We got great video footage. He is on the path to follow in Aunt Emma's wake. Watch out Boulder Kids Triathlon - Cole is coming!
I didn't snap any photos of snowboarding and the ones of swimming didn't come out very well. ARGH! We did get great video of both so there is some documentation.
Friday, January 9, 2009
Hearts
It's the simple things in life that mean the most. It's the soft touch of someone moving your hair from your face, the gentle taking of someone's hand, applying chapstick to someone's lips when they can't do it themselves, repeating part of one of Cole's bedtime stories because I have it memorized, listening to a brother recite an essay he just wrote, laughing at silly things, being thankful for EVERYTHING all in one instance....and all this happened in the hospital last night.
Monday, January 5, 2009
Flu
To hear Cole in the shower last night, giggling and talking to himself, was sweet sounds to my ears as I lay in the fetile position. I attempted to go to work today, even showered and dressed before I found myself laying once again under covers with the heating pad still in my work clothes, to tired to undress. I was able to eat dinner and keep it down (so far), so hopefully that will give my little body the much needed energy it needs.
In the meantime, a huge thanks to Dr. Chris and Nurse Cole for taking such good care of me at the Velez hospital. Dr. Chris is a much better physican than I am. He is a patient and sympathic and entertained Cole all afternoon on Sunday. I'll kiss the Dr. when I'm feeling better.
Saturday, January 3, 2009
Stick figures and notes
Thursday, January 1, 2009
So long 2008
Maybe this is why when I do out with my friends, I make it a point to call someone who isn't out with us and have everyone yell "Happy New Year" into the phone. It's my favorite line and I think it started during a girls trip to New York some 8 years ago. As a matter of fact, I'm pretty sure Hannah is the one who started this and it just stuck with me. It doesn't matter if it's April or July or October, if you've ever gotten one of Wendy's late night calls (sort of like a drunk dial) then you probably have experienced the "Happy New Year" yell.
Sunday, December 28, 2008
Multiples
Thursday, December 25, 2008
Jingle Jangle
Saturday, December 20, 2008
Cream of Wheat
Thursday, December 18, 2008
Proud moments
Monday, December 15, 2008
Traditions
And that was our Saturday. Hip Hip Hooray!
Wednesday, December 10, 2008
Fascinations
1. Treeman - must google - discovery channel http://www.discoverychannel.co.uk/web/my-shocking-story/previous-episodes/half-man-half-tree/
2. Lady with the GIANT legs - again, must google - http://abcnews.go.com/Health/MedicalMysteries/story?id=5754738&page=1
3. How bridges are built over large masses of water
4. Obsesity
5. John and Kate plus 8 - I can barely handle one, how can they possibily manage 8
7. Mermaid girl - http://www.liveleak.com/view?i=a8e_1191760466
8. Conjoined twins that have been seperated
(maybe I should have been a doctor because these medical rarities are quite fasinating)
9. Single Parents - they amaze me! I'm sure I could do it, but I am SO thankful that I don't have to.
10. I'm sure there is a number 10 but I can't come up with it right now.
For all the Melissa Peterson's
But what happens to the people around us during our chaotic, exhausting, love filled bliss? The people in our lives, our friends and family, are still there. They support us, mentor us, love us, and WAIT for us. They wait for us to have time for THEM.
So, I dedicate this post to all my wonderful friends and I know they are truly friends because we can pick up exactly where we left off even if it's been two years or two months. I'm calling this the "Melissa Peterson phenomenom". I'm not sure I could count all the number of friends this applies to. But, they've WAITED, just like Melissa. It's been two years since I saw Melissa (we live 20 minutes from each other). I've been on her email threads for funnies or upcoming get togethers, but they often went unreplied to by me. Or calls that I thought about making hundreds of times, but never got around to it. Or visits that were never arranged.
It's amazing how life flies by; how much we take for granted...like all the Melissa Peterson's in our lives. It's also for all the other people in my life that I talk to every two days, two hours, or two minutes. My life is richer because of each of you.
I love you all. Thank you for waiting for me.
Sassy Sappy Signing off.
Sunday, December 7, 2008
Christmas Spirit
We've put up the tree and decorated it, with tons of help from Cole.
Mr. Wonderful hung the lights up outside.
Frosty and Santa inflatables are now present on the front lawn.
Cole and I went to the tree lighting ceremony for the City of Broomfield.
Cole and Michael made holiday crafts at the free library craft day.
I celebrated with co-workers at NITA 3rd Annual Holiday Party
*yes, that's right, Ruth's hand IS on Mary's boob!
In the spirit of holiday giving, Michelle treated Cole and I to the Seussical play. Fun!
Next up will be Cole's concert at school. His class is singing Rudolph the Red Nose Reindeer.
And on a seperate note, we've been wondering all weekend how Grandma Carol and Aunt Darla did in the Las Vegas Half Marathon. Calling them now.....
Love to all.
Tuesday, December 2, 2008
Christmas Giving
Wendy has Mom
Mom has Veronica
Veronica has Cole
Cole has Chris
Chris has Eliana
Eliana has Frank
Frank has Brian
Brian has Derrick
Derrick has Wendy
Happy Shopping!
Thursday, November 27, 2008
Thanksgiving
Wednesday, November 26, 2008
To have or not to have
My ponytail today makes me feel like a cheerleader. It's funny.
An update for all those interested - Chris' Family Floor Project is coming along nicely. He's such a stud. More later....
Tuesday, November 25, 2008
Victory
This is my VICTORY face! I'm not exactly sure why we called it that last night. Maybe because we survived nine weeks of our first bowling league. The "we" included me and two of my coworkers, Darla and Vikki. There is something to be said about bowling....
it's down right FUN! I think more people should do it, more often.
Our team improved so much that we moved from 8th place (last) to 4th place to 3rd place going into the finals. I'm not sure how we faired in the end because we didn't bowl very good last night, but we had fun. Thanks for the nachos Vikki.
Besides finishing up bowling, I've been on vacation this week and it's AWESOME. Things I've done:
1. Painted the kitchen - Sweet Georgia Brown
2. Got a hot stone massage....pure BLISS
3. Went to a "Bone Marrow" drive with Chris to see if we can help any kids who may need our marrow.
2. Loaded and unloaded slate tile for the family room floor project
3. Had coffee with Katie this morning
4. Got my hair done by my fabulous stylist, Jen
5. Drove to Longmont to borrow a tile saw for the family room floor project
6. Another trip to Home Depot
8. Date with Cole tonight so dad can work on the family room floor project...probably go bowling!
Almost Thanksgiving and there is SO much to be thankful for. I'll write all about it in a couple days.
xoxo
Friday, November 21, 2008
Thanksgiving Feast
Appetizers
Stuffed mushrooms
Brie and Cherry Stuffed Pastry
Vegetable crudite
Entrée
Deep fried Turkey
Sides
Green bean casserole
Sweet potato casserole
Mashed potatoes with gravy
Stuffing
Rolls
Cranberry
Dessert
No bake Pumpkin Pie
Wine
Soda
Sunday, November 16, 2008
Old Friends
Wednesday, November 12, 2008
Date Night
While we were driving to Michelle's he told me ALL about what he learned at school that day which is usually like pulling teeth. I changed my usual "tell me about your day" to "tell me ONE thing you learned today". He said "Fire Trucks". And we were off..I asked question after question and he answered all of them....
What about fire trucks?
What do firemen wear?
Where do they sleep?
What do the truck sound like?
What does the truck do?
What do firemen wear?
Why do they wear that stuff?
I love you buddy. More than life itself. Thanks for telling me about your day.
p.s. I love you Chris. I always have and I always will.
p.s.2 Thanks for raising such a beautiful baby with me.
Thursday, November 6, 2008
Brotherly Love
Wednesday, November 5, 2008
Landslide Victory
He inspired me and that's what true leaders do. Even if the nation stays where it (it really can't get much worse), he was able to bring people together-all different kinds of people who want to believe in something better, who believe that change is possible. I'm optimistic that our beautiful USA is going to be in good hands....after all, they are OUR hands.
Sunday, November 2, 2008
Pumpkin Fairy
Thursday, October 30, 2008
Freedom
His freedom now expands to the dirt bike track by our house that has downhills, bumps and lots of dirt. He LOVES it. I'm so proud of him for taking risks and working through his fears as he tries new things.
Pet Peeve
Wednesday, October 22, 2008
Sayings
He is ALWAYS talking (just like his dad) and I'm amazed at all the things he remembers; things we've told him, places we've been, things we've done. He recites them and I think to myself, "I can't believe you remember that. "
On a different note, my co-workers husband is in the hospital. He had a hip replacement yesterday, so a handful of us at work, made a jingle for him, in rap style and called him in the hospital and sang it to him. The words were pretty funny, but I think the part I like the best, is that we laughed so hard (I mean hard belly, tears in your eyes, laugh) trying to rehearse it so it would be perfect for him. I keep thinking about it and it makes me smile everytime. I hope it makes him smile too.
So, here's to silly questions, silly jingles, and just being plain ol' silly.
Hugs.
Sunday, October 19, 2008
Pumpkin Carving Party
4th Annual Pumpkin Patch Outing
Cole went through the kid maze, we were goofy, petted the animals (even though we weren't suppose to), took some photos, and hopped in the car, freezing! Then it was off to Woody's for some pizza. What a great day!
Thursday, October 16, 2008
From Ordinary to Extraordinary
I created this blog in April after an incredible trip to Solvang, CA for my friend Charlotte's triathlon camp. When I returned, I was in some kind of funk for two weeks where all I thought about was being in Solvang. So in order to stay motivated in those moments of complete unproductiveness at work, I created this blog.
It's only now that I realize what I'm suppose to be blogging about --- my son, my husband, my life. My extraordinary life. And so it begins...
Wednesday, April 2, 2008
Less Strokes
WU: 200 pull, 200 swim
Drill set: 3 x 200 (stroke count, catch up, side kicks, closed fist)
Main set: 1000
CD: 150
Mantra words: relax, glide, pull, long, efficiency
Yesterday swam:
WU: 100 swim, 100 pull, 100 kick, 100 swim (did some 25 drills)
Main set: 4x200; 4x100 counting strokes first and last 25 of each. came in at 3:40 on the 200's and 1:45 on the 100's with 22 strokes
Cool down: 200